Beginner training plan
Your first lesson
Racket setup, stance, and reliable rally fundamentals.
Lessons 2-4
Build serve rhythm and directional control.
Lesson 5+
Introduce point-play patterns and confidence drills.
Tennis with Coach Mikey
📍Based in: Bangkok, TH
🎯Levels: Beginner, Intermediate
🗣️Languages: English
⏱️Session: 60 min
🏟️Format: In-person
About this lesson
This class is focused on your first contact with a correct swing, body position, footwork, and the point that you can play simple rallies.
Training plan by level
Intermediate training plan
Your first lesson
Technical audit on forehand, backhand, and footwork.
Lessons 2-4
Improve depth control and attack/defend transitions.
Lesson 5+
Develop match plans for different opponent styles.
Advanced training plan
Your first lesson
Performance baseline on movement and shot tolerance.
Lessons 2-4
Pressure drills for serve + first-ball execution.
Lesson 5+
Tactical adjustments and tournament-level planning.
Recensioni
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- Cancel within 24 hours of booking for a full refund.
- You can update date, time, or participant count within 24 hours of booking.
- Need to reschedule? You can make changes up to 72 hours before your lesson.
- Rescheduling may require coordination with your coach to confirm a new time and venue availability.