Beginner training plan
Your first lesson
Racket setup, stance, and reliable rally fundamentals.
Lessons 2-4
Build serve rhythm and directional control.
Lesson 5+
Introduce point-play patterns and confidence drills.
Tennis
1 / 7Tennis with Coach Mikey
Coach Mikey · Bangkok, TH
Starting at
฿1,314
会期长度
60 min
典型回应
30 分钟内
最适合
首届和重复届会
Coach Reliability
85%
rebook
<20m
response
0
cancellations
工作内容
- Forehand and backhand consistency work
- Serve rhythm and second-serve confidence
- Point construction and movement patterns
需要携带的物品
Racket (or request one)Court shoesWater bottle
Why learners trust withcoach
经核实的当地教练简介
安全的预订和付款流程
灵活的重新安排支持
About this lesson
This class is focused on your first contact with a correct swing, body position, footwork, and the point that you can play simple rallies.
Training plan by level
Intermediate training plan
Your first lesson
Technical audit on forehand, backhand, and footwork.
Lessons 2-4
Improve depth control and attack/defend transitions.
Lesson 5+
Develop match plans for different opponent styles.
Advanced training plan
Your first lesson
Performance baseline on movement and shot tolerance.
Lessons 2-4
Pressure drills for serve + first-ball execution.
Lesson 5+
Tactical adjustments and tournament-level planning.
评论
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预订保护
您可以在确认付款前查看详细信息。内置重新安排支持，如果计划有变，支持人员可以介入。
- Cancel within 24 hours of booking for a full refund.
- You can update date, time, or participant count within 24 hours of booking.
- Need to reschedule? You can make changes up to 72 hours before your lesson.
- Rescheduling may require coordination with your coach to confirm a new time and venue availability.